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Fitness Form

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I am a

Age

My Stats

My Height (in cm):

Current Weight (in kg):

Goal Weight (in kg):

Body Fat % ?

%

HOW ACTIVE IS YOUR JOB & DAILY ROUTINE?

HOW EXPERIENCED ARE YOU WITH PHYSICAL FITNESS?

I WORKOUT AT...

WEIGHT LIFTING FREQUENCY & INTENSITY

Day per week:

Minutes per day:

CARDIO & GROUP FITNESS FREQUENCY & INTENSITY

Day per week:

Minutes per day:

NUTRITONAL PREFERENCE: 

MEDICAL DIAGNOSIS:

WHAT MOTIVATES YOU THE MOST:

WHAT COULD HELP REACH GOALS?

MARCOS TRACKING EXPERIENCE?

YOUR MACROS ARE NOW DELIVERED VIA EMAIL

NAME:

EMAIL:

PHONE:

Your data has been submitted, your results are in process!

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